Sessions
I offer 50 minute sessions in person, online and walk & talk therapy outdoors.
In Person
I offer in person sessions in my cosy garden room, with lots of natural light and garden view.
Online Video
For those who prefer to meet virtually.
Walk & Talk in Nature
I offer walk and talk sessions outdoors (weather permitting) in tranquil local parks and forests, as I believe there are numerous therapeutic benefits to connecting with nature, including stress relief, grounding, and can help to refresh perspective.
Issues I work with include:
Depression, anxiety, emotional disturbance, complex trauma, bereavement, neurodiversity, self esteem, perfectionism, inner critic, addictions and relationships.
If you feel as though we could work well together, then complete a referral form on the link below to book an initial consultation: